by Allison L. Williams Hill In-Vesica Art Design Energy
“Do All Things In-Vesica.”
Originally posted January 16, 2018
Bravery is staying the course with the understanding that it takes decades, even centuries to reverse and rebuild from the hatred in which we continue to survive so that we can progress as our ancestors intended.
Bravery is standing by those words or actions and offering no apology for making the choice.
Metaphysical Services and Spiritual Art
“Do All Things In-Vesica”
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A health coach (or health counselor) is a wellness guide and supportive mentor. Together, we’ll work to achieve your goals in areas such as achieving optimal weight, food cravings, sleep, and energy. Through working with me, you’ll develop a deeper understanding of the foods and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance, and health.
I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we look at how all parts of your life affect your health as a whole.
I lead workshops on nutrition and offer individual and group health and nutrition counseling. I realized a dream to study at The Institute for Integrative Nutrition and it changed my life. Let me support you to change yours.