Categories
demonstrating gratitude desires Institute for Integrative Nutrition Solo Build It splendid visualization

How to Splendo to Become Splendid

by Allison L. Williams Hill  In-Vesica  Art  Design  Energy

“Do All Things In-Vesica.”

(How to Splendo to Become Splendid by Allison L. Williams Hill was originally pub. On Inner Eden 5/2012)

“Prophecy” from the “Gifts from Spirit” series   

Splendid is defined as “brilliant with light or color, radiant; magnificent, glorious; illustrious,” from the Latin meaning “to shine.”  The second syllable of splendid is the past tense of having done; to bring about, executed.

Now, do, as in “to-“fulfill, complete.”  Similarly, the definitions for “did” also apply to “do.” What differentiates them is time; we “do” to get to “did.”

The word “splendid” was the charm.  I was lying in bed around 3AM when the idea presented itself.  A new word – splendo – meaning “to make brilliant with light or color; to make magnificent; to make shine.”

You physically make things, and your body, shine by polishing, over and over, until it reflects light.  Silver; brass; gold; pots and pans, and even shoes look better, cleaner.  You scrub your body with a loofah; synthetic scrubber, and exfoliates.  You use toothpaste and shampoos.  When you do any of those things, you validate the positive.  Those acts cleanse, brighten, and preserve. You are, essentially, demonstrating gratitude.  You appreciate what you have.

We get to splendid by splendoing; we do to become.  Begin by being grateful for existing.  There are few lives that have storybook experiences.  It may help to read biographies, of famous and not-so-famous people. They are born into obligations and responsibilities; age; divorce; become ill; have relatives who become ill; or succeed, or fail like other people. Learn about their paths and trials and how they used their abilities to grow.  Similar experiences may provide useful insight.

Express gratitude.  “I AM” is an enormously powerful statement, a declaration of being “here.” Mentally say, “I desire (Fill in the blank. All of the universes are the limit!!) in my life.” Intend for the outcome that you cast free in the ether.  Some of you may not know how to intend. You intend by supporting it, by meaning it.  Pinky swear! It is said that when this is done, the intention that is, is going to happen and you should let it go.

On the other hand, our minds tend to clinch its mental teeth on that which we want and do not have. A positive way to empower the intention is to add parts to its whole by deepening the entire outcome.  Get clear on the car, type, color, equipment, etc. that you want, and even things that have not even been invented yet.  Strengthen this by how you will use the car.  The car can bring you to a national park where you can fall in love with nature again.  The car can bring you to the soup kitchen connected with the shelter you created that houses several families and people in transition.

Think about how useful a person you already are.  Clarify your subject of study and associated subjects that will strengthen it and what happens beyond that such as whether you are employed or employing one thousand qualified people! Go beyond that and visualize and prepare for the tens of thousands your work will positively affect. Think about how that will happen.  Think about how that will make you feel.  Think about how you will shine your light into the world.

Allison L. Williams Hill is an artist; designer; planner; healer; integrative health coach, and inventor.  She shares her work and services through In-Vesica.

Get a free 50-minute Health History.  Go to In-Vesica/Health for details. 

A holistic health practitioner (or health counselor) is a wellness guide and supportive mentor. Together, we’ll work to achieve your goals in areas such as achieving optimal weight, food cravings, sleep, and energy. Through working with me, you’ll develop a deeper understanding of the foods and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance, and health.

I practice a holistic approach to health and wellness, which means that we look at how all areas of your life are connected and affected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we look at how all parts of your life affect your health as a whole.

I lead workshops on nutrition and offer individual and group health and nutrition counseling on weight management, emotional eating, and self-image issues to professional women, caregivers, and healers.

I realized a dream to study at The Institute for Integrative Nutrition and it changed my life.  Let me support you to change yours.

In-Vesica “Do All Things In-Vesica.”

Solo Build It!
SBI – the place where I successfully learned to create In-Vesica.

Categories
acting desires Institute for Integrative Nutrition manifestation movie directors realization realize your dreams storyboard talent visualization

Storyboard Your Desires!!!

by Allison L. Williams Hill  In-Vesica  Art  Design  Energy

“Do All Things In-Vesica.”

Originally posted March 21, 2014

I sometimes wondered if I could have had a career as an actor.  I watched directors direct.  Some are extremely meticulous.  S/he has a vision and only that is what s/he wants to see on film.  And others actually encourage actors to contribute what they know best.  I don’t remember the director’s name but he was actually shaping the fingers of the actress as she stood on a bridge with her hands over the railing.  He would be the former.  Clint Eastwood would be, no, the latter.  The commentary on the “Bridges of Madison County” DVD was fantastic to listen to.  He would be someone I would enjoy working for if I had talent.  My issue is a lack of patience with the process.  My hat is off to all credible performers for enduring the creation of the art.

Well, that is only a part of what I wanted to say.  I listen to many young, old, and in-betweenies recite and narrate scenes from programs or movies they saw.

“He, like, has this gigantic gun, man, slung over his left shoulder, cause the other arm was shot up but that did not stop ‘im from shootin.’ ”

“The dress was low cut in the front.  It was a wonder she dident pop out, you know?  That silver was, it looked like it was white and blue, like wow, it was all a deez cullahs.’ ”

It’s fun to hear the attention to detail people remember when they talk about a movie or a television show.  That is the end product.  The directors create that end product.  On the Star Trek Nemesis DVD, Stuart Baird was full of what his vision was.  Not meaning that negatively, the special feature showed how it was realized.  Let’s take a page from this director and every other – Lucas, Spielberg, etc. with storyboarding.

I love art and the storyboarding process is wonderful instructional artwork that includes, but is not limited to:

  • ·         points of view;
  • ·         colors of a scene or set;
  • ·         positions of actors or others in the scene;
  • ·         the action in the scene;
  • ·         the direction of action in the scene, and
  • ·         special effects.

There may be more things that are incorporated.  Whatever the end result is it is shown in the storyboard.  It is a two-dimensional freeze frame of a movie.  It is a tool that permits the participants to plan and be aware of all of the pieces and moves that the product will undergo.  It is tedious, it is labor intensive but it identifies the path on which the project visually develops.

Before you get to the actual enactment, work out what you desire to do on paper in two ways- as you would read or recall it and as you would see it.

Allison L. Williams Hill is an artist, designer, planner, healer, Integrative Health Coach, and inventor. She shares her work and services through:

In-Vesica  Art   Design   Energy

“Do All Things In-Vesica”

Get a free 50-minute Health History.  Go to In-Vesica/Health for details.

What Is a Health Coach? 

A holistic health practitioner (or health counselor) is a wellness guide and supportive mentor. Together, we’ll work to achieve your goals in areas such as achieving optimal weight, food cravings, sleep, and energy. Through working with me, you’ll develop a deeper understanding of the foods and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance, and health.

I practice a holistic approach to health and wellness, which means that we look at how all areas of your life are connected and affected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we look at how all parts of your life affect your health as a whole.

I lead workshops on nutrition and offer individual and group health and nutrition counseling.  I realized a dream to study at The Institute for Integrative Nutrition and it changed my life.  Let me support you to change yours.

In-Vesica  “Do All Things In-Vesica.”

 

Categories
attractiveness development financial capability health manifestation Time visualization

Manifestation May Need Time

by Allison L. Williams  In-Vesica  Art  Design  Energy

“Do All  Things In-Vesica.”

Originally posted on March 21, 2014

Visualization or manifestation may not happen in a time period one would expect. It is a talent that requires development like anything else.   Notice that many of the authors, workshop leaders, etc. rarely say how much time it would take to realize your dreams.  Everybody is different.  Every mind is different.  Some of the time required to invest in what you desire may need to be used in “removing” the negative ideas of not having – worth, responsibility, attractiveness, financial capability, etc.  These must be removed to make room for the positive.

Whatever was said by whom whether positive or negative matters only if you believe it.  You may need the support of friends, under each arm, lending strength until you can stand on your own.   They may be corporeal – an aunt, a friend, or a teacher.  They may be Spirit – an aunt, a friend, or a teacher.

If you hear or feel a negative saying in the midst of doing the work, stop and begin again.  Say the opposite of what you heard.  If you hear it again, grit your teeth.  Then begin again.  If you hear the same thing or another negative saying,   shake it out of your head.  Ask yourself: was this ever really true?  Then begin again.  Always continue.  Begin again until you reach the point where you no longer have to begin again.  You will have created a new way, a new way forward eradicating the blocks.  Our best expression of life is to create in positive, transformative ways.

Be sure to place a date on your activity.  Have it in “5 months” or “by whatever date” rather than having it on-going….into space.  Only focus on the outcome, not how it’s going to come to you.  You have friends, whether you know them, or not, who are working to help you realize what you are working towards.

Allison L. Williams Hill is an artist, designer, planner, healer, holistc health practitioner, and inventor. She shares her work and services through:

In-Vesica Art  Design   Energy

“Do All Things In-Vesica”