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3M genetics Health and Wellness hormones Waste Pollution

Good News!

Why wasn’t this part of the national media?

EPA proposes bold new limits for tackling ‘forever chemicals’ in drinking water

WASHINGTON – Today the Environmental Protection Agency unveiled unprecedented new limits on the toxic “forever chemicals” known as PFAS as a way to tackle drinking water contamination. The proposal targets six notorious PFAS – PFOA, PFOS, GenX, PFBS, PFNA and PFHxS.

The limits, known as maximum contaminant levels, or MCLs, are the highest level of a contaminant allowed in drinking water. In addition to weighing health, these limits take water treatment costs and feasibility into consideration. The MCLs announced are 4 parts per trillion, or ppt, for PFOA and 4 ppt for PFOS, currently the limit of detection for both chemicals. For the other four PFAS chemicals, the EPA is proposing a “hazard index,” which is a tool the agency uses to address cumulative risks from mixtures of chemicals.

While these are the first federal proposed drinking water limits for PFAS, 10 states already have final or interim enforceable drinking water limits for PFAS.

“Today’s announcement by the EPA is historic progress,” said Scott Faber, senior vice president for government affairs at the Environmental Working Group. “More than 200 million Americans could have PFAS in their tap water. Americans have been drinking contaminated water for decades. This proposal is a critical step toward getting these toxic poisons out of our water.

“The EPA’s proposed limits also serve as a stark reminder of just how toxic these chemicals are to human health at very low levels,” said Faber.

The EPA also set a Maximum Contaminant Level Goal, or MCLG, for PFOA and PFOS of zero, based on identified cancer risks. An MCLG is the maximum level of a contaminant in drinking water at which the EPA determines that no adverse health effects would occur. Whenever there is an identified cancer risk, the MCLG is set at zero.

“Today we can celebrate a huge victory for public health in this country – EPA is finally moving forward to protect drinking water across the United States by proposing federally enforceable limits on some of the most toxic, persistent, and bioaccumulative chemicals ever found in our nation’s drinking water supply,” said Rob Bilott, the attorney who uncovered the widespread presence of PFAS chemicals and whose story is told in his book “Exposure” and portrayed in the movie “Dark Waters.”

“It has taken far too long to get to this point, but the scientific facts and truth about the health threat posed by these man-made poisons have finally prevailed over the decades of corporate cover-ups and misinformation campaigns designed to mislead the public and delay action,” said Bilott.

PFAS have been linked to cancerreproductive harmimmune system damage and other serious health problems, even at low levels. The EPA has known about the risks from PFAS since at least the 1990s.

“During these decades of lax regulatory oversight, scientific studies have discovered an increasing number of ways that PFAS wreck havoc in our bodies and harm our health,” said David Andrews, Ph.D., a senior scientist at EWG. “These six PFAS stand out as some of the most well-studied PFAS, but the entire class of chemicals is a health concern. Action to reduce exposure cannot come soon enough.”

In June, the EPA proposed updated lifetime health advisories, or LHAs, for PFOA and PFOS and published new LHAs for PFBS and GenX. LHAs provide information on contaminants in drinking water that can harm people exposed to them throughout their lives.

The new EPA health risk assessment for the LHAs for the first time included studies on people, including children, and showed that PFAS exposure can cause health harms at levels much lower than the EPA’s previous health guideline of 70 ppt for PFOA and PFOS in water.

“By proposing to regulate four other PFAS as a mixture, the Biden EPA is also putting our communities ahead of the polluters,” said Activist and Actor Mark Ruffalo. “My message to polluters is simple: After poisoning your workers and neighbors for decades, it is time to make our public health, not your profits, our top priority. My message to communities devastated by PFAS pollution is equally simple: Help is finally on the way.”

PFAS have been found in the drinking water and ground water of more than 2,800 communities. But the true scale of contamination is likely much greater.

EWG estimates there could be nearly 30,000 industrial polluters releasing PFAS into the environment, including into sources of drinking water. Restricting industrial discharges will reduce the amount of PFAS that drinking water utilities must treat. In January, the EPA delayed proposed rules limiting discharges of PFAS from certain industries.

“Polluters must clean up their own mess and stop PFAS contamination at the source, instead of passing those costs onto utilities and ratepayers,” said Melanie Benesh, EWG’s vice president of government affairs. “In addition to finalizing these limits, the EPA must move quickly to regulate industrial discharges of PFAS into the air and water.”

Under the Safe Drinking Water Act, the EPA has until September 3, 2024, to finalize the new drinking water standards. Drinking water utilities will then likely have three to five years to comply. Congress provided funding in the 2021 bipartisan infrastructure law to address PFAS in drinking water.

“The proposed nationwide standards to limit exposure to PFAS in drinking water are a welcome development to address the harms these toxic chemicals have already inflicted upon individuals and communities,” said Tasha Stoiber, Ph.D., a senior scientist at EWG.

“Decades of unchecked use and releases of PFAS chemicals have devastated the planet by contaminating people, drinking water, and food, including fish and wildlife across the globe,” she added.

Because of current EPA guidelines, between 2023 and 2025, most water utilities will be required to test drinking water for 29 PFAS. That effort will provide more insight into the extent of contamination from those chemicals, which may prompt regulation of other compounds.

The proposed MCL is limited to six notorious PFAS. Treatment technologies installed to comply with the MCL mean other PFAS will effectively be treated too, which will reduce total PFAS levels in drinking water.

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The Environmental Working Group (EWG) is a nonprofit, non-partisan organization that empowers people to live healthier lives in a healthier environment. Through research, advocacy and unique education tools, EWG drives consumer choice and civic action.

Straight from the source – https://www.ewg.org/news-insights/news-release/2023/03/epa-proposes-bold-new-limits-tackling-forever-chemicals-drinking. Get on board.-Allison

Categories
foods genetics health

SciTechDaily More Evidence That Vitamin D Protects Against Severe COVID-19 Disease and Death

Posted on October 4, 2021

SciTechDaily

More Evidence That Vitamin D Protects Against Severe COVID-19 Disease and Death

Vitamin D Supplement Sunshine

People get vitamin D from sun exposure, foods (such as fatty fish), and supplements.

New research from Trinity College Dublin and University of Edinburgh has examined the association between vitamin D and COVID-19, and found that ambient ultraviolet B (UVB) radiation (which is key for vitamin D production in the skin) at an individual’s place of residence in the weeks before COVID-19 infection, was strongly protective against severe disease and death. The paper was published in the journal Scientific Reports September 14, 2021.

Previous studies have linked vitamin D deficiency with an increased susceptibility to viral and bacterial respiratory infections. Similarly, several observational studies found a strong correlation between vitamin D deficiency and COVID-19, but it could be that these effects are confounded and in fact a result of other factors, such as obesity, older age, or chronic illness which are also linked with low vitamin D.

To overcome this, researchers were able to calculate “genetically-predicted” vitamin D level, that is not confounded by other demographic, health, and lifestyle factors, by using the information from over one hundred genes that determine vitamin D status.

The Mendelian Randomisation is a particular analytical approach that enabled researchers to investigate whether vitamin D and COVID-19 might be causally linked using genetic data. Few earlier studies attempted this but failed to show a causal link. This could be because UVB radiation sunshine which is the most important source of vitamin D for majority of people was ignored.

Researchers, for the first time, looked jointly at genetically-predicted and UVB-predicted vitamin D level. Almost half a million individuals in the UK took part in the study, and ambient UVB radiation before COVID-19 infection was individually assessed for each participant. When comparing the two variables, researchers found that correlation with measured vitamin D concentration in the circulation was three-fold stronger for UVB-predicted vitamin D level, compared to genetically-predicted.

Researchers found that ambient UVB radiation at an individual’s place of residence preceding COVID-19 infection was strongly and inversely associated with hospitalization and death. This suggests that vitamin D may protect against severe COVID-19 disease and death. Additionally, while the results from the Mendelian Randomisation analysis weren’t conclusive, some indication of a potential causal effect was noted. Because of the relatively weak link between genetically-predicted vitamin D level that is used for Mendelian Randomisation analysis, it is possible that the number of cases in the current study was too small to convincingly determine causal effect, but future larger studies might provide the answer.

Professor Lina Zgaga, Associate Professor in Epidemiology, School of Medicine, Trinity College and senior researcher on the study said:

“Our study adds further evidence that vitamin D might protect against severe COVID-19 infection. Conducting a properly designed COVID-19 randomized controlled trial of vitamin D supplementation is critical. Until then, given that vitamin D supplements are safe and cheap, it is definitely advisable to take supplements and protect against vitamin D deficiency, particularly with winter on the horizon.”

Professor Evropi Theodoratou, Professor of Cancer Epidemiology and Global Health, University of Edinburgh and senior researcher on the study said:

“Given the lack of highly effective therapies against COVID-19, we think it is important to remain open-minded to emerging results from rigorously conducted studies of vitamin D.”

Dr. Xue Li, a researcher on the study from Zhejiang University said:

“Our study supports the recommendation of vitamin D supplementation for not only the maintenance of bone and muscle health during the lock down, but also the potential benefits in relation to protection from COVID-19.”

Reference: “An observational and Mendelian randomisation study on vitamin D and COVID-19 risk in UK Biobank” by Xue Li, Jos van Geffen, Michiel van Weele, Xiaomeng Zhang, Yazhou He, Xiangrui Meng, Maria Timofeeva, Harry Campbell, Malcolm Dunlop, Lina Zgaga and Evropi Theodoratou, 14 September 2021, Scientific Reports.
DOI: 10.1038/s41598-021-97679-5

Categories
diet genetics genome health hormones Solo Build It

Aging Hormone Production Question

by Allison L. Williams Hill  In-Vesica  Art  Design  Energy

“Do All Things In-Vesica.”

Originally posted on January 11, 2018

Spirit of the Island 2 by Allison L. Williams Hill

From Thiery Hertoghe, MD’s book The Hormone Solution: Stay Younger Longer:

“But the major cause of low hormone production with age is the inevitable aging of the glands themselves.  They simply get used up and worn out. They can no longer replace their own dead cells and waste products build up and get concentrated in the remaining cells, which, slows down their activity and reduces their effectiveness.”1

I read this after my husband and I underwent extensive blood tests.  We both have lowered hormone levels and felt the corresponding changes.

Andropause and menopause are significant  life changes that, unfortunately, unless we remember a previous life where we lived long enough to experience this new change, this different way of life, is a ringer.

My experience could be summed up comically by walking at my usual fast clip pace, thennnn eyeeee sloooooow dooownnnn.  Actually my body does and I am puzzled because I have absolutely no idea why.

Dr. Hertoghe’s idea to get a hormone profile of every person is a good one. As they age, a physician can easily track the differences and assist in returning the person to optimum health.

If low hormone production is due to gland aging and the result of that is the inability to replace accumulating dead cells, then why can’t we clean the organ to support the gland’s ability to produce at any age?

If the organ is allowed to rejuvenate, it should be able to build and eliminate.  The gland will hopefully resume its function because its efficiency has increased.

Live Food to Provide Nutrients for Gland Rejuvenation

I first heard about Ann Wigmore, D.D.N.D., and living foods from Dr. Gary Null.

Ann Wigmore believed that allergies can lead to diseases like ulcers, lupus, obesity,colitus, etc.

Animal protein contains nucleoprotein that breaks down into uric acid, a waste, that excessive amounts causes gout and other debilitating conditions. Plant protein is more easily digested than nucleo protein and does not cause debilIitating conditions.

Sprouted seeds contain higher amounts of Vitamin C, Niacin, and Riboflavin.

Lentil beans, radish, wheat, and mung beans can be sprouted and eaten raw to facilitate the highest and easiest way to help a body heal itself.  Many tests have shown that live food such as sprouts do help reverse dis-ease and helps a body reverse the ravages of aging.

Another Live Food: Wheatgrass

Ann Wigmore used wheatgrass juice, a substance that has the exact molecular configuration as blood except, instead of iron in the center atom of a hemin blood molecule, chlorophyll has magnesium.

Wheatgrass doesn’t permit any bacterial growth.  It contains “…over 100 elements including all minerals.” Some are:

        •     Calcium
        •     Iron
        •     Phosphorus
        •     Potassium
        •     Sodium
        •     Sulfur
        •     Cobalt
        •     Zinc

Wheatgrass juice contains vitamins A, B, C, E, and K.  Wheatgrass juice is used in combination with fresh, organic produce to cure people of cancers who were diagnosed as terminal by allopathically trained physicians.  We thrive on enzymes and minerals.  Wheatgrass juice appears to have it all.

Footnote:

  1. Hertoghe, Thiery, MD, The Hormone Solution: Stay Younger Longer: p. 19

Allison L. Williams Hill is an artist; designer; planner; healer; integrative health coach, and inventor.  She shares her work and services through

   Get a free 50-minute Health History.  Go to In-Vesica/Health for details.

 Health Coach Services 

A holistic health practitioner (or health counselor) is a wellness guide and supportive mentor. Together, we’ll work to achieve your goals in areas such as achieving optimal weight, food cravings, sleep and energy. Through working with me, you’ll develop a deeper understanding of the foods and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.

I practice a holistic approach to health and wellness, which means that we look at how all areas of your life are connected and affected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we look at how all parts of your life affect your health as a whole.

I lead workshops on nutrition and offer individual and group health and nutrition counseling.  I realized a dream to study at The Institute for Integrative Nutrition and it changed my life.  Let me support you to change yours.

In-Vesica – “Do All Things In-Vesica.”

Solo Build It!
In-Vesica Is Powered by SBI!

Categories
genetics genome

The Expression of Our Genes

by Allison L. Williams Hill  In-Vesica  Art  Design  Energy

“Do All Things In-Vesica.”

Originally posted on January 10, 2018

3/10/2015

Craig Venter, Founder and CEO of the J. Craig Venter Institute and of SyntheticGenomics, Inc. said his mapped genome showed the propensity to produce amyloidal plague, which causes Alzheimer’s.  He does not have Alzheimer’s yet.  His genes have not expressed it.

Dr. Barry Sears’ Zone Diet addresses inflammation – “the expression of your genes.”

A genome sequence test costs $1,000.00.  Most of us have something else that is readily available: your health history you complete with me, a holistic health practitioner.

What is consumed affects the hormones, according to  Dr. Sears, and the result is how your body develops.  It appears, certainly with my family, that we can control our health by what we eat.  All of you, readers, can control as Dr. Sears says “the expression of your genes” by what you consume.

Allison L. Williams Hill is an artist; designer; planner; healer; integrative health coach, and inventor.  She shares her work and services through

    Get a free 50-minute Health History.  Go to In-Vesica/Health for details.

Health Coach Services

A holistic health practitioner (or health counselor) is a wellness guide and supportive mentor. Together, we’ll work to achieve your goals in areas such as achieving optimal weight, food cravings, sleep, and energy. Through working with me, you’ll develop a deeper understanding of the foods and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance, and health.

I practice a holistic approach to health and wellness, which means that we look at how all areas of your life are connected and affected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we
work together, we look at how all parts of your life affect your health as a whole.

I lead workshops on nutrition and offer individual and group health and nutrition counseling. I realized a dream to study at The Institute for Integrative Nutrition and changed my life.  Let me support you to change yours.

In-Vesica – “Do All Things In-Vesica.”

Solo Build It!
In-Vesica Is Powered by SBI!